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Vegan Food Choices for Healthy Glowing Skin

Living a vegan life is fantastic. It reduces animal cruelty, environmental damage and can benefit your health. Unfortunately some find that their skin  becomes dry, dull and difficult to manage. Don’t panic as it can be normal for your skin to react this way when adopting a vegan diet.   Sometimes, this can be a…

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Veganism – What to do when you mess up

Veganism - What to do when you mess up

You may or may not have experienced this. You take a bite of a new food at home or out and about and something doesn’t feel quite right. You check the ingredients and Bam! You’ve messed up and eaten something which isn’t vegan. What do you do?   Don’t Panic! A great rule of thumb…

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Calcium for Vegans – Can you get enough?

Calcium for Vegans

A couple of days back I was how do I get enough calcium as a vegan. Truth be told, I hadn’t really thought about it up until that point. I got home, dove head first into google and got busy researching. A few hours (and a few bars of chocolate) later, here’s my guide to…

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5 Brilliant And Brainy Vegan Holiday Books

Vegan Books

There’s nothing better then kicking back poolside with a great read. Books are incredible, they can shape the way we think and have the power to change our world. Here are 5 Brilliant And Brainy Vegan Holiday Books to read this summer How not to Die Written by Dr. Michael Greger, internationally recognized doctor and founder…

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Veganism on Holiday – How to Make it Work

Veganism on Holiday

It’s easier then ever to live as a vegan in the UK. You always know where your next tub of hummus is coming from and there’s now almost an entire aisle of plant milks in the supermarkets. But what about when you’re on holiday? How do you stay vegan without going hungry when in strange…

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A to Z of Veganism

A to Z of Veganism

The vegan movement is truly amazing. The collective power of people saying no to animal exploitation in all forms is growing stronger everyday. Whilst we all share this common thread, the vegan movement means something different to each of us. Here’s our A to Z of veganism A IS FOR ACTIVISM By living a vegan…

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Is it safe to be Vegan?

Is it safe to be vegan

More and more people are becoming aware of the effects of their dietary choices on the wider world but sometimes they are left asking – Is it safe to be vegan? So many of us our brought up eating meat and dairy on a daily basis. We’re lead to believe that these “healthy” foods will…

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16 Powerful Reasons to go Vegan this Year

Reasons to go vegan

Every day more and more people are becoming vegan. A recent study by compare the market reported that 7% of Britain, some 3.5 million people are now vegan. But what’s all the fuss about? Why go Vegan? We are living through a truly incredible time. The internet is now a daily force in people’s lives…

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