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Vegan Food Choices for Healthy Glowing Skin

Living a vegan life is fantastic. It reduces animal cruelty, environmental damage and can benefit your health. Unfortunately some find that their skin  becomes dry, dull and difficult to manage. Don’t panic as it can be normal for your skin to react this way when adopting a vegan diet.   Sometimes, this can be a…

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10 Lush Vegan Lasagne Recipes

With winter fast approaching, it’s time to say goodbye to the skimpy salads and hello to some deliciously indulgent comfort food. For us, there’s not much better then a rich and creamy lasagna. Perfect fresh and hot out of the oven or even cold out the fridge for breakfast the next day, (don’t judge us!)…

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10 Powerful High Protein Vegan Meals

10 Powerful High Protein Vegan Meals

Good afternoon gentle plant eating folk. We all know that it’s pretty straight forward to get enough protein on a vegan diet. That doesn’t stop us looking around for some new recipe inspiration though. Here’s ten powerful high protein vegan meals to inspire you and keep you healthy and strong. Vegan Seitan “Butter Chicken”  …

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Veganism – What to do when you mess up

Veganism - What to do when you mess up

You may or may not have experienced this. You take a bite of a new food at home or out and about and something doesn’t feel quite right. You check the ingredients and Bam! You’ve messed up and eaten something which isn’t vegan. What do you do?   Don’t Panic! A great rule of thumb…

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Calcium for Vegans – Can you get enough?

Calcium for Vegans

A couple of days back I was how do I get enough calcium as a vegan. Truth be told, I hadn’t really thought about it up until that point. I got home, dove head first into google and got busy researching. A few hours (and a few bars of chocolate) later, here’s my guide to…

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5 “Absolutely Lentil” Vegan Recipes

Vegan Lentil Recipes

Lentils are incredible. This high protein plant food is versatile, cheap and delicious.     Vegan Lentil Lasagna This delicious vegan lasagna recipe will leave you with enough left over to store in the fridge and eat in days to come, although if your anything like us you’ll scoff the whole thing down in one sitting.…

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5 Brilliant And Brainy Vegan Holiday Books

Vegan Books

There’s nothing better then kicking back poolside with a great read. Books are incredible, they can shape the way we think and have the power to change our world. Here are 5 Brilliant And Brainy Vegan Holiday Books to read this summer How not to Die Written by Dr. Michael Greger, internationally recognized doctor and founder…

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Top 5 Vegan Pad Thai Recipes

Top 5 Vegan Pad Thai Recipes

Inspired by this past weeks incredibly daring rescue of 12 young Thai football players and their coach, we’re celebrating one of Thailands most famous dishes – Pad Thai   Pad Thai is a dish of rice noodles thought to have been first introduced to Thailand by Chinese traders during the time of the Ayutthaya Kingdom.…

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Veganism on Holiday – How to Make it Work

Veganism on Holiday

It’s easier then ever to live as a vegan in the UK. You always know where your next tub of hummus is coming from and there’s now almost an entire aisle of plant milks in the supermarkets. But what about when you’re on holiday? How do you stay vegan without going hungry when in strange…

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