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10 Basic Vegan Meals in 30 Minutes or Less

10 Vegan Meals in 30 Minutes or Less

Looking for a quick and easy dinner? Or perhaps you’re thinking of becoming a vegan and aren’t quite sure where to start. To help you out, we’ve compiled our 10 favourite basic vegan meals that take 30 minutes or less to prepare.

 

VEGAN PITTA PIZZA

Pizza has been enjoyed in various forms since ancient times. Fast forward to 2018 and Green Evi has come up with this fantastic easy and quick Vegan Pitta Pizza recipe. How luck are we? These are perfect if you’re looking for a delicious snack in a hurry or are just craving that satisfaction that only pizza can bring.

Vegan Pitta Pizza

– © Green Evi

 

ONE POT WONDER PASTA

We’re not sure what we love most about this recipe. It takes only 20 minutes, uses just 6 ingredients and is all cooked in one pot meaning there’s minimal washing up to be done. Did we mention it tastes delicious too?

 

– © Kathy’s Vegan Kitchen

 

VEGAN PAD THAI

This delicious vegan version of a Thai street food classic takes less then 30 minutes and can all five tastes of salty, sweet, sour, bitter and spicy in one mouthwatering bite!

 

Vegan Pad Thai

– © Andrea’s Easy Kitchen

 

30 MINUTE MOROCCAN-SPICED LENTILS

Lentils are a fantastic high protein, high fibre vegan food. This splendidly saucy Moroccan-spiced lentils recipe by Minimalist Baker is jam packed full of iron and best of all takes just 30 minutes to prepare!

 

Vegan Lentils

– © Minimalist Baker

 

CURRIED CHICKPEA SALAD SANDWICHES

When we saw this recipe we were super glad that we weren’t the only ones who put chickpea curry in a sandwich. If you’re yet to try this out, you don’t know what you’re missing!

 

Curried Chickpea Sandwiches

– © The Rustic Foodie

 

10 MINUTE VEGAN AUBERGINE AND BEAN CASSEROLE

This healthy and nutritious casserole from Lauren Caris Cooks  takes just 10 minutes to prepare and cook. I can’t think of a more flavour packed, hearty and healthy way to spend that time!

 

Vegan Casserole

© – Lauren Caris Cooks

 

10 MINUTE FALAFEL CAKES

Another 10 minute miracle meal, this time from the incredible Pure Ella. Incredibly quick and versatile, these fantastic falafel cakes are a must add to your cooking repertoire.

Pure Ella Falafal

– © Pure Ella 

 

JACKFRUIT “PULLED PORK” TACOS

You won’t believe that these are vegan. A perfect dish for converting anyone who still thinks eating meat is a good idea (do they still exist in 2018?) These Jackfruit Tacos are sweet, spicy and simply delicious

 

Jackfruit Tacos

– © Super Golden Bakes

 

GARLIC LIME CASHEW ZOODLES

What are zoodles we hear you ask? A great question. They’re noodles made by spiralizing a courgette and they’re completely delicious!

 

Zoodles

– © Salt & Lavender

 

 PESTO SOUP WITH GNOCCHI, BEANS AND GREENS

Isa Chandra is a vegan food magician. This soup is deliciously creamy yet almost fat free and takes under 30 minutes to prepare – what are you waiting for?

Pesto Soup

– © Isa Chandra 

 

So there we go. 10 basic vegan meals that take 30 minutes or less to cook. If you’re not feeling inspired (and a little hungry) after reading, we don’t know how else to help!

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